If you think you are always emotional roller coaster, easy to get hurt, anger, depression, self pity, frustration. Try out the Self-examination steps below:-

1.) Ask yourself why you allow others hurt you by just "words".

2.) Ask yourself are you reacting back to peoples who hurt you with negative feeling as well? or you keep the negative energy to yourself, or both?

3.) Ask yourself are you keep on thinking to the situation that hurting you and couldn't let go?

If that's all yes.. it is probally your mental body and emotional body are having opening, dark spot, irritation, scars or worse dark entites.

The reason why you couldn't let go is :-

1.) Your sub-consciosious mind running similiar programming related to hate, self-pity, fear, anger etc.

2.) Your mental & emotional body (energetic body) are being invaded and break by others peoples negative thoughts, attacks and your own negative thought forms. That's why you are attached with that kind of energies in your four bodies system.

3.) You are exposed to external environment with discordant energies and you are not ptotecting yourself well.

How to use Reiki to treat this case?

1.) Heal & cleanse your Mental and Emotional body separately, twice a day. you don't need to be psychic to see and heal it as just by intention and feeling that's good enough.

2.) Have the strong intention and personal power to not let any negative thoughts come in to your conscious mind, even your sub-conscious mind or others peoples send to you.

3.) Re-program your sub-conscious mind with positive affirmation, you can get good affirmation book like " You can heal you life" from Louise L. Hay. always remember positive thoughts create positive energy around you!

4.) Create protection that i mention in my reiki class.

If you persistance and do it daily. you can overcome this issue in very short period.