I think this topic is the most spiritual seeker hope to achieve?

There are many books, CD workshops out there in the market and new age circle that talk about this topic, I believe the basic fundamental is about Ascension, to be release from all the suffering and programming.

How do we do that?

1) Master the physical body
2) Master the emotional body
3) Master the mental body (conscious, sub-conscious and super-conscious mind)
4) Achieve Oneness (steadily, not temporary)
It’s not an easy task, but it is all we are here on earth for isn’t it? To be learn how to do it. Aren’t we all our life lessons are surrounding by the missions above?

But I think peoples tend to over look it…